Water | 72.82g |
Energy | 113.0kcal |
Energy | 473.0kJ |
Protein | 22.13g |
Total lipid (fat) | 2.73g |
Ash | 1.39g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 33.0mg |
Iron, Fe | 0.36mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 275.0mg |
Potassium, K | 501.0mg |
Sodium, Na | 86.0mg |
Zinc, Zn | 0.75mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 60.6??g |
Thiamin | 0.083mg |
Riboflavin | 0.176mg |
Niacin | 6.247mg |
Pantothenic acid | 0.486mg |
Vitamin B-6 | 0.266mg |
Folate, total | 22.0??g |
Folate, food | 22.0??g |
Vitamin B-12 | 2.55??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 48.0??g |
Retinol | 48.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 160.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.05mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.498g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.078g |
15:0 | 0.007g |
16:0 | 0.333g |
17:0 | 0.004g |
18:0 | 0.074g |
20:0 | 0.003g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.842g |
14:1 | 0.004g |
15:1 | 0.0g |
16:1 undifferentiated | 0.211g |
17:1 | 0.0g |
18:1 undifferentiated | 0.541g |
20:1 | 0.085g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.731g |
18:2 undifferentiated | 0.018g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.008g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.036g |
20:5 n-3 (EPA) | 0.243g |
22:5 n-3 (DPA) | 0.052g |
22:6 n-3 (DHA) | 0.363g |
Cholesterol | 75.0mg |
Tryptophan | 0.335g |
Threonine | 1.029g |
Isoleucine | 1.017g |
Leucine | 1.723g |
Lysine | 1.962g |
Methionine | 0.861g |
Cystine | 0.383g |
Phenylalanine | 0.885g |
Tyrosine | 0.754g |
Valine | 1.113g |
Arginine | 1.304g |
Histidine | 0.538g |
Alanine | 1.28g |
Aspartic acid | 3.014g |
Glutamic acid | 3.421g |
Glycine | 1.005g |
Proline | 0.79g |
Serine | 0.981g |
Hydroxyproline | 0.107g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |